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Yoga Philosophy

Yoga Philosophy

Learning The Art of Surrender

Today I’d like to talk to you about a very special topic close to my heart. It’s an important topic in making progress in your

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Yoga Philosophy

2 Ways To Improve Self-Awareness

Have you ever heard the phrase “where the attention goes, energy flows“? This is crucial if we want to apply Saucha (Purity), in our minds.And

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Beginner: no or little experience in yoga
Intermediate: a few years of experience in yoga
Teacher: you teach yoga or you are in YTT