Master the art of intelligent sequencing so every class you teach (and every practice you experience) becomes a journey of awareness, transformation, and authentic connection.
Design sequences with intention—not just poses in a row, but intelligent, inspiring practices that support the body, calm the mind, and elevate your students’ experience on and off the mat.
This Yoga Alliance–certified 30hr YACEP training gives you comprehensive tools, expert guidance, and proven frameworks to transform how you sequence, teach, and practice.
With Sequencing Mastery, you’ll discover:
Set your Sankalpa and learn how personal intention shapes every aspect of your practice and teaching.
Explore the roots of Hatha, Vinyasa, and Tantra yoga, and understand how philosophy guides modern sequencing.
Understand yoga’s role as a portal to wellbeing in today’s world and how it supports balance beyond the mat.
Master the categories of poses—standing, backbends, twists, inversions—and learn how to combine them safely and effectively.
Understand how different students learn and discover techniques to demo, cue, and support everyone in your class.
Build creative, safe, dynamic sequences—transform theory into full classes that flow seamlessly from start to finish.
Does your personal practice feel repetitive or aimless? Sequencing Mastery transforms “good enough” yoga into intentional, flowing, energizing practice. Learn to move with purpose, connect breath to movement, and unlock the full potential of every session—no more guessing what comes next.
Nervous about leading your first class post-200hr training? Unsure how to structure sequences that feel professional and safe? This course bridges the gap between certification and real-world teaching. Gain the tools to plan full classes confidently, sequence creatively, and step into your role with clarity—skip the trial-and-error phase.
Tired of repeating the same sequences? Want to keep students challenged and inspired? Sequencing Mastery helps you break free from stagnation. Discover advanced strategies, creative flows, and peak-pose techniques that elevate your classes and make every session feel fresh, meaningful, and transformative.
Knowing how to sequence is the foundation of a sustainable practice and the hallmark of a great teacher.
Through this training, you’ll:
integrates alignment, energetics, nervous-system awareness, cueing, and yoga philosophy into a practical, embodied framework.
you learn to craft intentional journeys across styles, with intelligent progressions and adaptability.
guided by one experienced teacher with structured resources you can use immediately in class.
class arcs, vocal cues, safe assists, energetic building blocks—designed to land beautifully with your students.
YACEP-approved, weaving Raja yoga (mindfulness), Hatha (energy), and anatomical awareness throughout.
plus reflection prompts, helps you refine your teaching voice over time.
focus on just biomechanics, pose templates, or a thematic approach without deeper energetic or philosophical integration.
limiting if you teach mixed classes or slower, mindful formats.
libraries or short workshops with limited support and fragmented focus.
or checklist downloads helpful starters, but don’t equate to a full teaching system.
spiritual, energetic, or anatomical—not all three together.
or forum feedback, without follow-through or reflective scaffolding.
The role of the teacher is evolving. AI can already generate random flows. Virtual instructors can demonstrate perfect alignment. Algorithms can deliver endless sequences at the tap of a button.
However, yoga has never been just about sequences. It’s about human presence, lived experience, and the energy YOU transmit, in every class. But if all you offer is what an app can provide… you risk being replaced.
In this new era, generic yoga will disappear.
What students will seek out — and pay for — is you: your story, your guidance, your authenticity.
leading students beyond movement into meaning
weaving themes, philosophy, and presence into practice
drawing from anatomy, energetics, and self-awareness
teaching from honesty, humility, and genuine connection
Become a guide, not just an instructor.
Teach with embodied mastery
Stand out in a world where generic yoga is everywhere.
Your tools should support your creativity — but your mastery is what makes students come back.
With roots as a lifelong ballerina and bodyworker, Ann brings a unique depth of embodiment into the world of yoga. Over the past decade, she has taught full-time across the globe, guiding students and teachers into a deeper relationship with body, mind, and energy.
Ann holds more than 1,500 hours of certifications in yoga and energy psychology and has dedicated her life to exploring human consciousness through movement, sequencing, and intentional practice.
Her mission is simple yet profound: to help you uncover your true potential through curiosity, compassion, and conscious awareness.
I am humbled by all my teachers and life lessons so far, and grateful for the capacity to increasingly appreciate reality as it unfolds.
Ann
Master the art of intelligent sequencing so every class you teach (and every practice you experience) becomes a journey of awareness, transformation, and authentic connection.
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