PlayPauseBe®
Pause Stress.
Be Awesome.
A breathtaking deck of 72 cards that helps you practice yoga mindfully, target specific benefits and add variety to your practice.
Learn how PlayPauseBe became one of the most successful Yoga projects in Kickstarter’s history
Create Yoga sequences like a pro
PlayPauseBe is a deck of cards that allows you to create yoga sequences like a pro. It is a system specifically developed to practice yoga mindfully, finally disconnecting from everything.
How Does It Work?
The deck is a beautiful work of art made of 72 cards. There are 9 categories that will take you through a complete yoga practice, from warm up to slow down.
Log Off Tune In
PlayPauseBe helps you create an infinite number of sequences, whether you are a beginner or advanced. On every card, beneath each position there is a simple phrase that helps you set your focus.
The dots under the phrase give you an indication of how advanced the position is. The fire figure will indicate if a position is aimed to build heat an make your muscles burn. This way you can choose to create a dynamic sequence or a relaxing one. Challenge yourself!
Benefits
On the other side of each card you will find 10 benefits. The ones that are relevant for the card at hand are highlighted.
This way you can also create a practice according to the benefits that you want to obtain.
Lungs
Mind
Heart
Immune System
Digestive System
Organ & Hormones
Strength
Posture
Flexibility
Sleep
Pose 50 – Front & Back side of the card with highlighted benefits
The Expansion Deck
For the yogis that want to build longer sequences we have created a deck
including copies of the most common positions and some bonus cards for sequence building.
Not sure yet?
Read what Yogis say about PlayPauseBe:
