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Chair Yoga Deck

in stock

4.73
729 reviews
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Chair Yoga Deck

Chair Yoga Deck

$55.00 $49.99

  • The Chair Yoga Deck ( 71  cards )
  • Printed + in Depth Online Manual
  • Lifetime Access to the PlayPauseBe Online Community
Chair Yoga Deck Basic Bundle

Chair Yoga Deck Basic Bundle

$165.00 $129.90

  • The Chair Yoga Deck (71 Cards, Printed + in Depth Online Manual)
  • The Chair Yoga Guidebook Vol 1 (PDF), Including 15 new yoga sequences with detailed practice instructions
  • Chair Yoga Basics (Video Course): A curated selection of videos from the Chair Yoga Academy, offering a clear introduction to chair yoga and its benefits.
Chair Yoga Deck Advanced Bundle

Chair Yoga Deck Advanced Bundle

$300.00 $249.00

  • The Chair Yoga Deck (71 Cards, Printed + in Depth Online Manual)
  • The Chair Yoga Guidebook Vol 1 (PDF), Including 15 new yoga sequences with detailed practice instructions
  • Chair Yoga Academy (Video Course): Lifetime access to the full course with an intro to chair yoga, detailed instruction on 71 poses, variations, modifications, alignment tips, and practice advice for all levels.
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Praised by Yoga teachers all over the world

5/5
I wouldn’t be without them when planning a yoga sequence! They are so helpful and just the colors and the picture alone help to prompt when I am teaching. Absolutely love them!
Chesca Peckham - UK
5/5
These cards were a game changer for my personal practice and as a new RYT-200 HR instructor they are helping me to become more confident in sequence planning.
Bella Hayward Mullet - USA
5/5
Quick shipping and the cards are amazing. They will definitively add much ease to my class planning and also help me come up with creative ideas.
Bey Smith - USA

Take a Closer Look

Explore the Profound Benefits of Chair Yoga

Why Chair Yoga?

Chair yoga not only makes previously challenging poses accessible, but it also serves as a gateway to mindfulness. It allows you to de-stress, enhance flexibility, and sharpen your focus within minutes, regardless of your location.

Log Off and Tune In

Transform idle moments, whether it’s at the dentist’s office, during a lunch break, or a study session, into a rejuvenating mini yoga retreat.

The Chair Yoga Deck
At a Glance

71 brand new illustrated poses in 9 categories

Name in English and in Sanskrit

Chakra indications on each card

Focus phrases for each posture

Visual & Written Cues To Practise Safely

Printed and digital Manual

Benefits and difficulty level for each pose

OPEN YOUR FUTURE Chair Yoga Deck

Some benefits you’ll get from the Chair Yoga Deck

  • Enjoy 71 yoga poses adapted with the chair, spanning across 7 categories, from warm-up to cool-down.
  • Challenge Yourself in comfort: Safely incorporate advanced poses like headstand or half moon, confidently supported by a chair.
  • Yoga On Your Terms: Integrate a practice that matches your pace and space, at home, office, or on the move.
  • Quick Mindful Breaks: Transform idle moments, like waiting at the doctor’s office or taking a mid-day pause, into rejuvenating mini yoga sessions.
  • Build Strength and Balance At Your Own Pace: Progress in strength, flexibility and balance with a steady chair-assisted practice.
  • Increase Your Energy Levels: Invigorate your office hours or study sessions with quick yoga breaks to refocus and recharge.
  • Bring Adaptability and Variety to Your Practice: Craft your unique yoga flow by mixing traditional poses with chair adaptations.
  • Teach with Inclusivity: Welcome all abilities in your class with poses suited for everyone.
  • Consistent Practice, Consistent Benefits: Easily fit yoga into your busy life and enjoy the ongoing rewards of calmness and improved focus.

Still Thinking?

Take It From Our Happy Customers

Frequently bought together

Yoga Deck

Dive into a complete yoga journey with 82 beautifully designed cards across 9 categories, guiding you from warm-up to slow-down.

Expansion Deck

The best choice if you want to create longer sequences and deepen your practice! A must-have addition to your PlayPauseBe Yoga Deck.

Asana Expansion Deck

Enjoy Your Most Creative & Fulfilling Self-Practice Ever. Unlock 71 Unique Poses And Deepen Your Body-Mind Connection With Powerful Pranayamas.

Chair Yoga Academy

Chair Yoga Academy offers you a clear and comprehensive guide to mastering Chair Yoga. Designed to remove any guesswork, it will equip you with the essential knowledge and confidence to fully embrace Chair Yoga, no matter your experience level.

Chair Yoga Sequence Guidebook (PDF format)

Yoga Deck

Dive into a complete yoga journey with 82 beautifully designed cards across 9 categories, guiding you from warm-up to slow-down.

Expansion Deck

The best choice if you want to create longer sequences and deepen your practice! A must-have addition to your PlayPauseBe Yoga Deck.

Asana Expansion Deck

Enjoy Your Most Creative & Fulfilling Self-Practice Ever. Unlock 71 Unique Poses And Deepen Your Body-Mind Connection With Powerful Pranayamas.

Chair Yoga Academy

Chair Yoga Academy offers you a clear and comprehensive guide to mastering Chair Yoga. Designed to remove any guesswork, it will equip you with the essential knowledge and confidence to fully embrace Chair Yoga, no matter your experience level.

Chair Yoga Sequence Guidebook (PDF format)

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Beginner: no or little experience in yoga
Intermediate: a few years of experience in yoga
Teacher: you teach yoga or you are in YTT

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