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As someone who spends a lot of time at a desk, incorporating chair yoga into my daily routine has not only improved my flexibility but also significantly reduced my back pain. The cards are easy to use with their large size and clear instructions, making yoga accessible anywhere. It's a fantastic tool for anyone looking to adapt yoga into a busy lifestyle. Highly recommend!

Chair Yoga Deck

Struggling to adapt yoga to your lifestyle or physical needs? Seeking guidance to make yoga more accessible and enjoyable? Discover the solution with our Chair Yoga Deck!

Following the remarkable success and enthusiastic feedback from our original Yoga Deck, we’re excited to introduce the Chair Yoga Deck, your ultimate resource for integrating yoga into every part of your day, regardless of space, schedule or physical conditions. This deck is meticulously crafted to provide a comprehensive and immersive experience, allowing you to explore 71 adapted Yoga poses, understand safe alignment, and customize your practice to your unique circumstances.

What to Expect from the Chair Yoga Deck:

  • Detailed guidance for all 71 poses, each adapted for chair use, ensuring yoga’s benefits are accessible to everyone.
  • Variations and modifications for each pose, allowing you to adjust the intensity and accessibility to suit your needs.
  • – Tips on avoiding common alignment mistakes.
  • And much more!

Who is it for?

  • Beginners: Embark on your yoga journey with ease, building confidence and comfort in your practice.
  • Intermediate/Advanced Practitioners: Enhance your practice by incorporating chair adaptations for advanced yoga poses, adding depth and variety to your routine.
  • Yoga Instructors: Expand your teaching repertoire with accessible poses and adaptations, making yoga inclusive for all your students.

$52.00

$45.90

(Taxes Inc.)

Frequently bought together with the Chair Yoga Deck

Asana Expansion Sequence Guidebook (PDF format)

$29.99
$16.99

Hatha Vinyasa Guidebook Bundle (PDF format)

$69.00
$39.99

Ultimate Guidebook Bundle (PDF format)

$79.00
$49.99

Yoga Sequence Guidebook Vol.1 & Vol.2 (PDF format)

$59.00
$29.00

Guidebook Bundle (PDF format)

$69.00
$49.99

Yoga Sequence Guidebook vol.1 (PDF format)

$29.99
$19.99

With the Chair Yoga Deck you get:

  • 71 Illustrated Cards: Each card offers clear, detailed instructions, making it easy to follow along and perfect each pose.
  • Comprehensive Categories: The poses are categorized to facilitate a complete practice, from warm-up to cool-down.
  • Expert Tips: Gain insights from experienced yoga practitioners to ensure your practice is safe and effective.
  • Benefits for each pose: effortlessly create a personalized practice to target specific benefits 
  • Name in English and in Sanskrit
  • A complete user manual inside the box and a 32-page downloadable one.
  • An eco-friendly product: our decks are produced in the most advanced Eco factory in Europe.
  • Enhanced Card Size: the larger dimensions of each card make it easier to read and handle, enhancing your practice experience.
  • Versatile Use: Whether at home, in the office, or on the go, these cards make it easy to integrate yoga into your daily life.
  • Lifetime Community Support: Order Now and Begin Your Journey with the Chair Yoga Deck

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Beginner: no or little experience in yoga
Intermediate: a few years of experience in yoga
Teacher: you teach yoga or you are in YTT