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Yin was the discovery of the year! I never knew Yoga could feel so comforting and healing. No matter what happens in my day, my evening yin yoga ritual always melts away my stresses and worries. Total life changer!
Diogo - Lisbon
YIN Pro Course
Our newest and most in-depth course is dedicated to Yin Yoga practice. It includes 62 lessons with breakdowns of each Yin pose, including the duration and focus point. Our experienced Yin Yoga teachers also show modifications to make the pose work for your body and prop usages, such as how to do supported versions with a bolster or block.ย