Floga Monthly – Strawberry Moon

• FLOGA Monthly is the latest project by the creators of PlayPauseBe, the name is the result of the union between FLOW and YOGA. Our focus and goal is to make yoga and sequencing accessible for everyone, and assist yogis of all levels to cultivate a fun, safe, and effective self-practice. Our mission with this publication is to provide you with fresh inspiration every month, including sequences, articles, and guided practices that are relevant to the theme of the month. You can download Floga Monthly from our website after the purchase and print it easily from your home.

As summer unfolds, the Strawberry Moon on June 11th illuminates the sky with the adventurous and expansive energy of Sagittarius. This lunar phase invites us to set our sights on higher ideals and to embrace the quest for deeper meaning in our lives.

With FLOGA you’ll:

• Gain tons of fresh inspiration for your yoga sequences, keeping you on track in your self-practice.
• Start prioritising self-reflection, which will help you figure out your values, passions, and purpose, and create a life that is truly aligned with them.
• Deepen your connection to the nature of the universe by learning how to work with the current cosmic energies and the subtle body.
• Enhance your intuition and uncover your inner compass – your innate power to guide yourself through your life journey.
• Nourish your body through skillfully-created yoga sequences, designed to improve your strength, flexibility, and mobility.
• All of this will result in elevated energy levels, enhanced well-being, and increased flow and ease in your life!