Yoga Sequence Guidebook Vol.1 & Vol.2 (PDF format)

Get the most out of your decks with their corresponding PDF guidebooks. With over 45 pre-made sequences, the guidebooks are your go-to tool when you want to work on something specific in your practice, like building towards a particular peak pose or focusing on one benefit or chakra.

Yoga Sequence Guidebook vol.1

• 23 sequences with different durations and purposes, such as benefits, peak pose, or chakra.
• Each flow has special suggestions from our experienced yoga teachers to help you get the most from it.
• A clear list of each pose and card number so you can recreate it with your Yoga Deck.

Yoga Sequence Guidebook vol.2

• 25 additional yoga sequences. 
• A brand new sequencing method using the “loop technique”.
• Specially curated flows to help you reach your asana goals quicker, with sequences focused on hip flexibility, shoulder opening, leg reinforcement, and more.