Do you often find yourself gasping for breath during your yoga sessions?
Struggle to hold your breath during certain practices? Or perhaps you’re battling health issues stemming from inadequate breathing capacity?
If you answered yes to at least one of these questions… PlayPauseBreathe is your answer! This course delves deeply into classic ancient breathing techniques (pranayama). Through these exercises, you will harmonize your inner energies, alleviate stress, and heighten awareness in just a few seconds.
Discover the Benefits Awaiting You with PlayPauseBreathe: