Chair Yoga Academy

What You’ll Receive:

• In-Depth Lessons: Explore comprehensive breakdowns of all 71 poses from the Chair Yoga Deck, understanding the nuances and benefits of each.
• Adaptive Variations: Learn how to modify poses to suit different abilities, making your practice or teaching inclusive and accessible.
• Safety and Precision: Gain crucial insights to practice safely and effectively, enhancing your overall yoga journey.
• Varied Chair Yoga Flows: Engage with different Chair Yoga flows designed for specific needs, utilizing the Chair Yoga Deck to enhance your practice.
• Breathwork and Meditation Exercises: Complement your physical practice with breathwork and meditation exercises, deepening your yoga experience and promoting overall well-being.
• Lifetime Access: Progress at your own pace with lifetime access to all course materials, revisiting lessons whenever you wish.

Discover the Benefits Awaiting You with Chair Yoga Academy 

• Enhance Your Flexibility and Strength: Chair Yoga offers a unique approach to maintaining and improving physical health, catering to all levels of fitness and mobility.
• Boost Your Mental Clarity and Focus: Engage in a practice that not only nurtures your body but also calms your mind, enhancing your mental well-being and focus.
• Make Yoga Accessible and Inclusive: Learn how to adapt traditional yoga poses for the chair, making yoga enjoyable and beneficial for everyone, regardless of their mobility or experience level.
• Deepen Your Practice or Teaching: Whether you’re enhancing your practice or enriching your teaching repertoire, Chair Yoga Academy provides the tools and knowledge to explore new dimensions of yoga.
• Specific Needs Addressed: Benefit from Chair Yoga flows tailored to meet specific needs, ensuring a personalized and effective yoga experience.
• Holistic Practice Enhancement: Integrate breathwork and meditation into your routine, enriching your practice and fostering a deeper connection to your mind and body.

Begin your Chair Yoga journey with confidence and clarity. Join Chair Yoga Academy today and unlock a practice that’s as enriching as empowering!