๐ŸŽ‰ Black Friday is here: Get an EXTRA 12% Off with code BLACK12 –ย Limited Stock!

Yin Sequence Guidebook (PDF format)

Save time, find inspiration, and discover deeper the art of YIN Yoga by following the pre-made sequences from our expert Yin instructors.ย 

The Yin Guidebook features:

  • 20 Yin sequences of different lengths, ranging from 30 to 80 minutes. Each one targets specific meridians and their associated elements.
  • Mind Blowing insights into how the meridians and elements affect us physically, mentally, and emotionally.
  • Advice for modifications and adjustments to make the practice more gentle or more challenging.
  • Suggestions for intentions, focal points, and finding stillness during the practice.
  • List of suggested props to find more comfort.
  • Indications on how long to spend in each posture.
  • Each sequence clearly lists the poses and card numbers so you can quickly create it with your deck.ย 
  • A detailed tutorial page that clearly explains how to use the guidebook.
  • A handy index that lists all the sequences with their duration and purpose so you can quickly find what you are looking for.
  • PDF format to give you even more flexibility and reduce our environmental impact.

$25.00

$16.99

Frequently bought together with the Yin Sequence Guidebook (PDF format)

Chair Yoga Sequence Guidebook (PDF format)

$29.99
$16.99

Asana Expansion Sequence Guidebook (PDF format)

$29.99
$16.99

Hatha Vinyasa Guidebook Bundle (PDF format)

$69.00
$39.99

Ultimate Guidebook Bundle (PDF format)

$79.00
$49.99

Yoga Sequence Guidebook Vol.1 & Vol.2 (PDF format)

$59.00
$29.00

Guidebook Bundle (PDF format)

$69.00
$49.99

Yin Sequence Guidebook (PDF format) requires the following decks:

Yin Yoga Deck

$46.00
$39.99

Sign up for PlayPauseBe's Newsletter to receive exclusive content and offers

Beginner: no or little experience in yoga
Intermediate: a few years of experience in yoga
Teacher: you teach yoga or you are in YTT