Floga Monthly – Sturgeon Moon

As the warmth of summer persists, the Sturgeon Moon rises under the innovative and freedom-seeking sign of Aquarius on August 9th. This lunar phase invites us to explore our emotional landscapes with a focus on liberation and understanding within communal settings.
With the Moon in Aquarius, there’s a heightened desire for emotional independence. Yet, it’s in the company of others that we often find clarity in our feelings, helping us to release negative emotions such as fear, anger, and jealousy.

With FLOGA you’ll:

• Gain tons of fresh inspiration for your yoga sequences, keeping you on track in your self-practice.
• Start prioritising self-reflection, which will help you figure out your values, passions, and purpose, and create a life that is truly aligned with them.
• Deepen your connection to the nature of the universe by learning how to work with the current cosmic energies and the subtle body.
• Enhance your intuition and uncover your inner compass – your innate power to guide yourself through your life journey.
• Nourish your body through skillfully-created yoga sequences, designed to improve your strength, flexibility, and mobility.
• All of this will result in elevated energy levels, enhanced well-being, and increased flow and ease in your life!