Restorative Yoga – YACEP (25 Hours)

What You’ll Get:

• The Online Restorative Yoga Course: Enjoy lifetime access to the complete course covering:
  • Introduction to Restorative Yoga: Discover the practice and its incredible benefits for body and mind.
  • In-depth Tutorials: step-by-step guidance for each restorative pose, somatic practice, and breathwork technique in the deck, empowering you to deepen your practice with confidence.
  • Understanding Emotions & Trauma: Explore how emotions and trauma are stored in the body, their physiological effects, and how restorative yoga helps release them.
  • Key Yogic Concepts: Dive into essential ideas like the Koshas and the cycle of Samskara, and understand their connection to emotional well-being.
  • Transitioning Between Poses: Gain insights on smooth pose transitions and the importance of props for safety and deep relaxation.
  • And more!
• The Training Manual: This comprehensive resource provides in-depth theoretical support, practical tools, and detailed assignments. Even if you’re not pursuing certification, the assignments offer an excellent way to self-assess and ensure a solid understanding of key concepts
  • Sequencing Guidance: The manual also offers expert sequencing strategies to enhance your personal practice, and if you’re a teacher, to elevate your class offerings.
  • Personalized Feedback: Receive direct, tailored feedback from our expert instructors to help you maximize your learning and growth throughout the course.
• YACEP Certification: you’ll earn 25 hours of continuing education credit, certified by Yoga Alliance. This is perfect for Registered Yoga Teachers (RYTs) looking to fulfill their ongoing education requirements.