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Sequencing Academy

Sequencing Academy is the only yoga sequencing course that empowers yogis of ALL levels to cultivate a safe, effective and fun self-practice.

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With the Sequencing Academy you get:

  • Gain more confidence on the mat, which will, in turn, allow you to experience more presence and self-awareness.
  • Get out of your comfort zone, off auto-pilot, and start practising less familiar or favoured asanas.
  • Learn how to prepare your body for advanced asanas so you can smash your yoga goals.
  • Discover multiple sequencing methods, giving you endless inspiration and ideas for your home practice.
  • Understand how to control the tempo to avoid fatigue and injuries.
  • Learn exactly where to place a peak pose in a sequence to ensure successful execution.
  • Discover how to blend different styles and yogic techniques to make your practice holistic and well-rounded.