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Restorative Yoga Basic Bundle

The Restorative Yoga Deck – 79 cards + In-box Manual
The Online Restorative Yoga Course: Enjoy lifetime access to the complete course covering:
The Online Restorative Yoga Course: Lifetime access to a comprehensive course that includes:
- An introduction to Restorative Yoga and its benefits for body and mind.
- Step-by-step tutorials for poses, somatic practices, and breathwork techniques from the deck.
- Insights into how emotions and trauma are stored in the body, and how restorative yoga helps release them.
- Exploration of key yogic concepts like the Koshas and the cycle of Samskara, and their link to emotional well-being.
- Guidance on transitioning between poses and using props for safety and deep relaxation.

$350.00

$249.00

(Taxes Inc.)

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With the Restorative Yoga Basic Bundle you get: